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How many calories do yo burn while 16 hours and 49 minutes of Rowing?
Calories burned: | 79,157 |
Total duration: | 13969 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13969 minutes of Rowing machine training
- 13969 minutes of Jogging
- 13969 minutes of Running
- 13969 minutes of Running 10 km/h
13969 minutes of regularly doing Rowing will not only help you burn 79,157 calories but also raise your Metabolic Rate up to 82,123 kcal if you are a man and 81,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79157 calories during your workout which is an equal amount of calories that are in:
- 932 apples
- 3165 Carrot
- 367 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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