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How many calories do yo burn while 16 hours and 48 minutes of Rowing?
Calories burned: | 213,710 |
Total duration: | 13968 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 13968 minutes of Rowing machine training
- 13968 minutes of Mountain Biking
- 13968 minutes of Rock Climbing
- 13968 minutes of Running
13968 minutes of regularly doing Rowing will not only help you burn 213,710 calories but also raise your Metabolic Rate up to 216,676 kcal if you are a man and 216,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213710 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8545 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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