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How many calories do yo burn while 16 hours and 36 minutes of Rowing?
Calories burned: | 148,282 |
Total duration: | 13956 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13956 minutes of Rowing machine training
- 13956 minutes of Mountain Biking
- 13956 minutes of Swimming
- 13956 minutes of Walking
13956 minutes of regularly doing Rowing will not only help you burn 148,282 calories but also raise your Metabolic Rate up to 151,248 kcal if you are a man and 150,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148282 calories during your workout which is an equal amount of calories that are in:
- 1746 apples
- 5929 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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