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How many calories do yo burn while 16 hours and 34 minutes of Rowing?
Calories burned: | 158,145 |
Total duration: | 13954 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13954 minutes of Rowing machine training
- 13954 minutes of Jogging
- 13954 minutes of Rock Climbing
- 13954 minutes of Walking: moderate pace
13954 minutes of regularly doing Rowing will not only help you burn 158,145 calories but also raise your Metabolic Rate up to 161,111 kcal if you are a man and 160,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158145 calories during your workout which is an equal amount of calories that are in:
- 1862 apples
- 6323 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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