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How many calories do yo burn while 16 hours and 32 minutes of Rowing?
Calories burned: | 193,700 |
Total duration: | 13952 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 13952 minutes of Rowing machine training
- 13952 minutes of Hiking
- 13952 minutes of Mountain Biking
- 13952 minutes of Running
13952 minutes of regularly doing Rowing will not only help you burn 193,700 calories but also raise your Metabolic Rate up to 196,666 kcal if you are a man and 196,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193700 calories during your workout which is an equal amount of calories that are in:
- 2281 apples
- 7745 Carrot
- 899 Doughnut
- 528 Hamburger
- 760 Candy bar (chocolate)
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