-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 158,077 |
Total duration: | 13948 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13948 minutes of Rowing machine training
- 13948 minutes of Hiking
- 13948 minutes of Rollerblading
- 13948 minutes of Walking: moderate pace
13948 minutes of regularly doing Rowing will not only help you burn 158,077 calories but also raise your Metabolic Rate up to 161,043 kcal if you are a man and 160,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158077 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6321 Carrot
- 734 Doughnut
- 431 Hamburger
- 620 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!