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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 177,837 |
Total duration: | 13948 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 13948 minutes of Rowing machine training
- 13948 minutes of Jogging
- 13948 minutes of Walking
- 13948 minutes of Walking: moderate pace
13948 minutes of regularly doing Rowing will not only help you burn 177,837 calories but also raise your Metabolic Rate up to 180,803 kcal if you are a man and 180,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177837 calories during your workout which is an equal amount of calories that are in:
- 2094 apples
- 7111 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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