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How many calories do yo burn while 16 hours and 20 minutes of Rowing?
Calories burned: | 161,146 |
Total duration: | 13940 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13940 minutes of Rowing machine training
- 13940 minutes of Jogging
- 13940 minutes of Mountain Biking
- 13940 minutes of Rock Climbing
13940 minutes of regularly doing Rowing will not only help you burn 161,146 calories but also raise your Metabolic Rate up to 164,112 kcal if you are a man and 163,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161146 calories during your workout which is an equal amount of calories that are in:
- 1897 apples
- 6443 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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