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How many calories do yo burn while 23 hours and 13 minutes of Rowing?
Calories burned: | 17,563 |
Total duration: | 1393 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1393 minutes of Rowing machine training
- 1393 minutes of Hiking
- 1393 minutes of Jogging
- 1393 minutes of Rollerblading
1393 minutes of regularly doing Rowing will not only help you burn 17,563 calories but also raise your Metabolic Rate up to 20,529 kcal if you are a man and 19,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17563 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 702 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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