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How many calories do yo burn while 16 hours and 1 minutes of Rowing?
Calories burned: | 169,604 |
Total duration: | 13921 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13921 minutes of Rowing machine training
- 13921 minutes of Running
- 13921 minutes of Swimming
- 13921 minutes of Walking
13921 minutes of regularly doing Rowing will not only help you burn 169,604 calories but also raise your Metabolic Rate up to 172,570 kcal if you are a man and 172,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169604 calories during your workout which is an equal amount of calories that are in:
- 1997 apples
- 6781 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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