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How many calories do yo burn while 23 hours and 9 minutes of Rowing?
Calories burned: | 17,512 |
Total duration: | 1389 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1389 minutes of Rowing machine training
- 1389 minutes of Cycling
- 1389 minutes of Hiking
- 1389 minutes of Running
1389 minutes of regularly doing Rowing will not only help you burn 17,512 calories but also raise your Metabolic Rate up to 20,478 kcal if you are a man and 19,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17512 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 700 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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