Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 8 minutes of Rowing?

Calories burned: 10,618
Total duration: 1388 min
Your weight: 54 kg
Find out the amount of calories burned while:


1388 minutes of regularly doing Rowing will not only help you burn 10,618 calories but also raise your Metabolic Rate up to 13,584 kcal if you are a man and 13,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?

  • 4 hours and 5 minutes of Swimming
  • 13 hours and 7 minutes of Running
  • 0 hour and 35 minutes of Tennis
  • 21 hours and 9 minutes of Boxing
  • 15 hours and 43 minutes of Lying

Diet plan

You have burned 10618 calories during your workout which is an equal amount of calories that are in:

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