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How many calories do yo burn while 15 hours and 17 minutes of Rowing?
Calories burned: | 196,590 |
Total duration: | 13877 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13877 minutes of Rowing machine training
- 13877 minutes of Mountain Biking
- 13877 minutes of Rock Climbing
- 13877 minutes of Walking
13877 minutes of regularly doing Rowing will not only help you burn 196,590 calories but also raise your Metabolic Rate up to 199,556 kcal if you are a man and 199,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196590 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7860 Carrot
- 912 Doughnut
- 535 Hamburger
- 772 Candy bar (chocolate)
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