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How many calories do yo burn while 14 hours and 9 minutes of Rowing?
Calories burned: | 195,627 |
Total duration: | 13809 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13809 minutes of Rowing machine training
- 13809 minutes of Canoeing
- 13809 minutes of Mountain Biking
- 13809 minutes of Rollerblading
13809 minutes of regularly doing Rowing will not only help you burn 195,627 calories but also raise your Metabolic Rate up to 198,593 kcal if you are a man and 198,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195627 calories during your workout which is an equal amount of calories that are in:
- 2303 apples
- 7822 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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