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How many calories do yo burn while 14 hours and 3 minutes of Rowing?
Calories burned: | 156,434 |
Total duration: | 13803 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13803 minutes of Rowing machine training
- 13803 minutes of Hiking
- 13803 minutes of Rollerblading
- 13803 minutes of Walking
13803 minutes of regularly doing Rowing will not only help you burn 156,434 calories but also raise your Metabolic Rate up to 159,400 kcal if you are a man and 158,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156434 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6255 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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