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How many calories do yo burn while 2 hours and 18 minutes of Rowing?
Calories burned: | 2,189 |
Total duration: | 138 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 138 minutes of Rowing machine training
- 138 minutes of Jogging
- 138 minutes of Rock Climbing
- 138 minutes of Walking
138 minutes of regularly doing Rowing will not only help you burn 2,189 calories but also raise your Metabolic Rate up to 5,155 kcal if you are a man and 4,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2189 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 88 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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