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How many calories do yo burn while 22 hours and 59 minutes of Rowing?
Calories burned: | 15,628 |
Total duration: | 1379 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1379 minutes of Rowing machine training
- 1379 minutes of Rollerblading
- 1379 minutes of Running
- 1379 minutes of Walking
1379 minutes of regularly doing Rowing will not only help you burn 15,628 calories but also raise your Metabolic Rate up to 18,594 kcal if you are a man and 18,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15628 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 625 Carrot
- 73 Doughnut
- 43 Hamburger
- 61 Candy bar (chocolate)
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