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How many calories do yo burn while 13 hours and 40 minutes of Rowing?
Calories burned: | 159,296 |
Total duration: | 13780 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13780 minutes of Rowing machine training
- 13780 minutes of Jogging
- 13780 minutes of Running 10 km/h
- 13780 minutes of Swimming
13780 minutes of regularly doing Rowing will not only help you burn 159,296 calories but also raise your Metabolic Rate up to 162,262 kcal if you are a man and 161,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159296 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6369 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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