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How many calories do yo burn while 13 hours and 37 minutes of Rowing?
Calories burned: | 156,139 |
Total duration: | 13777 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13777 minutes of Rowing machine training
- 13777 minutes of Hiking
- 13777 minutes of Mountain Biking
- 13777 minutes of Rollerblading
13777 minutes of regularly doing Rowing will not only help you burn 156,139 calories but also raise your Metabolic Rate up to 159,105 kcal if you are a man and 158,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156139 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6243 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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