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How many calories do yo burn while 13 hours and 28 minutes of Rowing?
Calories burned: | 202,848 |
Total duration: | 13768 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13768 minutes of Rowing machine training
- 13768 minutes of Running 10 km/h
- 13768 minutes of Swimming
- 13768 minutes of Walking
13768 minutes of regularly doing Rowing will not only help you burn 202,848 calories but also raise your Metabolic Rate up to 205,814 kcal if you are a man and 205,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202848 calories during your workout which is an equal amount of calories that are in:
- 2388 apples
- 8111 Carrot
- 941 Doughnut
- 552 Hamburger
- 796 Candy bar (chocolate)
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