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How many calories do yo burn while 13 hours of Rowing?
Calories burned: | 179,078 |
Total duration: | 13740 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 13740 minutes of Rowing machine training
- 13740 minutes of Cycling
- 13740 minutes of Jogging
- 13740 minutes of Walking: moderate pace
13740 minutes of regularly doing Rowing will not only help you burn 179,078 calories but also raise your Metabolic Rate up to 182,044 kcal if you are a man and 181,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179078 calories during your workout which is an equal amount of calories that are in:
- 2109 apples
- 7160 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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