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How many calories do yo burn while 12 hours and 58 minutes of Rowing?
Calories burned: | 161,535 |
Total duration: | 13738 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 13738 minutes of Rowing machine training
- 13738 minutes of Jogging
- 13738 minutes of Swimming
- 13738 minutes of Walking: moderate pace
13738 minutes of regularly doing Rowing will not only help you burn 161,535 calories but also raise your Metabolic Rate up to 164,501 kcal if you are a man and 163,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161535 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6459 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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