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How many calories do yo burn while 22 hours and 53 minutes of Rowing?
Calories burned: | 9,141 |
Total duration: | 1373 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 1373 minutes of Rowing machine training
- 1373 minutes of Jogging
- 1373 minutes of Running
- 1373 minutes of Walking: moderate pace
1373 minutes of regularly doing Rowing will not only help you burn 9,141 calories but also raise your Metabolic Rate up to 12,107 kcal if you are a man and 11,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9141 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 365 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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