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How many calories do yo burn while 12 hours and 13 minutes of Rowing?
Calories burned: | 193,984 |
Total duration: | 13693 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13693 minutes of Rowing machine training
- 13693 minutes of Running
- 13693 minutes of Swimming
- 13693 minutes of Walking: moderate pace
13693 minutes of regularly doing Rowing will not only help you burn 193,984 calories but also raise your Metabolic Rate up to 196,950 kcal if you are a man and 196,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193984 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7756 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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