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How many calories do yo burn while 11 hours and 36 minutes of Rowing?
Calories burned: | 154,768 |
Total duration: | 13656 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13656 minutes of Rowing machine training
- 13656 minutes of Canoeing
- 13656 minutes of Jogging
- 13656 minutes of Mountain Biking
13656 minutes of regularly doing Rowing will not only help you burn 154,768 calories but also raise your Metabolic Rate up to 157,734 kcal if you are a man and 157,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154768 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6188 Carrot
- 718 Doughnut
- 422 Hamburger
- 607 Candy bar (chocolate)
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