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How many calories do yo burn while 11 hours and 21 minutes of Rowing?
Calories burned: | 77,299 |
Total duration: | 13641 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13641 minutes of Rowing machine training
- 13641 minutes of Rollerblading
- 13641 minutes of Swimming
- 13641 minutes of Walking: moderate pace
13641 minutes of regularly doing Rowing will not only help you burn 77,299 calories but also raise your Metabolic Rate up to 80,265 kcal if you are a man and 79,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77299 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3091 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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