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How many calories do yo burn while 10 hours and 53 minutes of Rowing?
Calories burned: | 154,280 |
Total duration: | 13613 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13613 minutes of Rowing machine training
- 13613 minutes of Mountain Biking
- 13613 minutes of Running
- 13613 minutes of Walking
13613 minutes of regularly doing Rowing will not only help you burn 154,280 calories but also raise your Metabolic Rate up to 157,246 kcal if you are a man and 156,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154280 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6169 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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