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How many calories do yo burn while 10 hours and 46 minutes of Rowing?
Calories burned: | 144,563 |
Total duration: | 13606 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13606 minutes of Rowing machine training
- 13606 minutes of Running
- 13606 minutes of Running 10 km/h
- 13606 minutes of Swimming
13606 minutes of regularly doing Rowing will not only help you burn 144,563 calories but also raise your Metabolic Rate up to 147,529 kcal if you are a man and 146,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144563 calories during your workout which is an equal amount of calories that are in:
- 1702 apples
- 5780 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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