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How many calories do yo burn while 10 hours and 31 minutes of Rowing?
Calories burned: | 154,031 |
Total duration: | 13591 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13591 minutes of Rowing machine training
- 13591 minutes of Cycling
- 13591 minutes of Hiking
- 13591 minutes of Swimming
13591 minutes of regularly doing Rowing will not only help you burn 154,031 calories but also raise your Metabolic Rate up to 156,997 kcal if you are a man and 156,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154031 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6159 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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