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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 103,764 |
Total duration: | 13564 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13564 minutes of Rowing machine training
- 13564 minutes of Mountain Biking
- 13564 minutes of Running 10 km/h
- 13564 minutes of Walking
13564 minutes of regularly doing Rowing will not only help you burn 103,764 calories but also raise your Metabolic Rate up to 106,730 kcal if you are a man and 106,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103764 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4149 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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