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How many calories do yo burn while 10 hours and 1 minutes of Rowing?
Calories burned: | 169,060 |
Total duration: | 13561 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 13561 minutes of Rowing machine training
- 13561 minutes of Running
- 13561 minutes of Swimming
- 13561 minutes of Walking: moderate pace
13561 minutes of regularly doing Rowing will not only help you burn 169,060 calories but also raise your Metabolic Rate up to 172,026 kcal if you are a man and 171,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169060 calories during your workout which is an equal amount of calories that are in:
- 1991 apples
- 6760 Carrot
- 785 Doughnut
- 460 Hamburger
- 664 Candy bar (chocolate)
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