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How many calories do yo burn while 9 hours and 58 minutes of Rowing?
Calories burned: | 153,657 |
Total duration: | 13558 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13558 minutes of Rowing machine training
- 13558 minutes of Canoeing
- 13558 minutes of Jogging
- 13558 minutes of Running
13558 minutes of regularly doing Rowing will not only help you burn 153,657 calories but also raise your Metabolic Rate up to 156,623 kcal if you are a man and 156,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153657 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6144 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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