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How many calories do yo burn while 9 hours and 57 minutes of Rowing?
Calories burned: | 226,627 |
Total duration: | 13557 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 13557 minutes of Rowing machine training
- 13557 minutes of Cycling
- 13557 minutes of Rock Climbing
- 13557 minutes of Running
13557 minutes of regularly doing Rowing will not only help you burn 226,627 calories but also raise your Metabolic Rate up to 229,593 kcal if you are a man and 229,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226627 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9061 Carrot
- 1052 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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