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How many calories do yo burn while 9 hours and 45 minutes of Rowing?
Calories burned: | 74,836 |
Total duration: | 13545 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13545 minutes of Rowing machine training
- 13545 minutes of Jogging
- 13545 minutes of Running
- 13545 minutes of Swimming
13545 minutes of regularly doing Rowing will not only help you burn 74,836 calories but also raise your Metabolic Rate up to 77,802 kcal if you are a man and 77,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74836 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2992 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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