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How many calories do yo burn while 9 hours and 44 minutes of Rowing?
Calories burned: | 143,905 |
Total duration: | 13544 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13544 minutes of Rowing machine training
- 13544 minutes of Cycling
- 13544 minutes of Rock Climbing
- 13544 minutes of Running
13544 minutes of regularly doing Rowing will not only help you burn 143,905 calories but also raise your Metabolic Rate up to 146,871 kcal if you are a man and 146,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143905 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5754 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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