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How many calories do yo burn while 9 hours and 42 minutes of Rowing?
Calories burned: | 153,476 |
Total duration: | 13542 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13542 minutes of Rowing machine training
- 13542 minutes of Hiking
- 13542 minutes of Rock Climbing
- 13542 minutes of Walking
13542 minutes of regularly doing Rowing will not only help you burn 153,476 calories but also raise your Metabolic Rate up to 156,442 kcal if you are a man and 155,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153476 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6137 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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