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How many calories do yo burn while 22 hours and 34 minutes of Rowing?
Calories burned: | 13,618 |
Total duration: | 1354 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 1354 minutes of Rowing machine training
- 1354 minutes of Canoeing
- 1354 minutes of Cycling
- 1354 minutes of Jogging
1354 minutes of regularly doing Rowing will not only help you burn 13,618 calories but also raise your Metabolic Rate up to 16,584 kcal if you are a man and 16,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13618 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 545 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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