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How many calories do yo burn while 9 hours and 34 minutes of Rowing?
Calories burned: | 164,889 |
Total duration: | 13534 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13534 minutes of Rowing machine training
- 13534 minutes of Jogging
- 13534 minutes of Running 10 km/h
- 13534 minutes of Walking
13534 minutes of regularly doing Rowing will not only help you burn 164,889 calories but also raise your Metabolic Rate up to 167,855 kcal if you are a man and 167,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164889 calories during your workout which is an equal amount of calories that are in:
- 1941 apples
- 6593 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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