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How many calories do yo burn while 9 hours and 27 minutes of Rowing?
Calories burned: | 187,799 |
Total duration: | 13527 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 13527 minutes of Rowing machine training
- 13527 minutes of Hiking
- 13527 minutes of Running
- 13527 minutes of Walking: moderate pace
13527 minutes of regularly doing Rowing will not only help you burn 187,799 calories but also raise your Metabolic Rate up to 190,765 kcal if you are a man and 190,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 187799 calories during your workout which is an equal amount of calories that are in:
- 2211 apples
- 7509 Carrot
- 872 Doughnut
- 511 Hamburger
- 737 Candy bar (chocolate)
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