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How many calories do yo burn while 9 hours and 24 minutes of Rowing?
Calories burned: | 153,272 |
Total duration: | 13524 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13524 minutes of Rowing machine training
- 13524 minutes of Canoeing
- 13524 minutes of Jogging
- 13524 minutes of Mountain Biking
13524 minutes of regularly doing Rowing will not only help you burn 153,272 calories but also raise your Metabolic Rate up to 156,238 kcal if you are a man and 155,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153272 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6128 Carrot
- 711 Doughnut
- 417 Hamburger
- 602 Candy bar (chocolate)
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