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How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 151,300 |
Total duration: | 13519 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13519 minutes of Rowing machine training
- 13519 minutes of Canoeing
- 13519 minutes of Hiking
- 13519 minutes of Mountain Biking
13519 minutes of regularly doing Rowing will not only help you burn 151,300 calories but also raise your Metabolic Rate up to 154,266 kcal if you are a man and 153,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151300 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6050 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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