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How many calories do yo burn while 9 hours and 18 minutes of Rowing?
Calories burned: | 143,628 |
Total duration: | 13518 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13518 minutes of Rowing machine training
- 13518 minutes of Cycling
- 13518 minutes of Mountain Biking
- 13518 minutes of Rock Climbing
13518 minutes of regularly doing Rowing will not only help you burn 143,628 calories but also raise your Metabolic Rate up to 146,594 kcal if you are a man and 146,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143628 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5743 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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