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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 103,397 |
Total duration: | 13516 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13516 minutes of Rowing machine training
- 13516 minutes of Hiking
- 13516 minutes of Rollerblading
- 13516 minutes of Swimming
13516 minutes of regularly doing Rowing will not only help you burn 103,397 calories but also raise your Metabolic Rate up to 106,363 kcal if you are a man and 105,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103397 calories during your workout which is an equal amount of calories that are in:
- 1217 apples
- 4134 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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