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How many calories do yo burn while 9 hours and 8 minutes of Rowing?
Calories burned: | 76,545 |
Total duration: | 13508 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13508 minutes of Rowing machine training
- 13508 minutes of Canoeing
- 13508 minutes of Cycling
- 13508 minutes of Swimming
13508 minutes of regularly doing Rowing will not only help you burn 76,545 calories but also raise your Metabolic Rate up to 79,511 kcal if you are a man and 78,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76545 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3061 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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