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How many calories do yo burn while 22 hours and 30 minutes of Rowing?
Calories burned: | 19,125 |
Total duration: | 1350 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1350 minutes of Rowing machine training
- 1350 minutes of Rock Climbing
- 1350 minutes of Swimming
- 1350 minutes of Walking
1350 minutes of regularly doing Rowing will not only help you burn 19,125 calories but also raise your Metabolic Rate up to 22,091 kcal if you are a man and 21,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19125 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 765 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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