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How many calories do yo burn while 7 hours and 59 minutes of Rowing?
Calories burned: | 155,354 |
Total duration: | 13439 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13439 minutes of Rowing machine training
- 13439 minutes of Mountain Biking
- 13439 minutes of Rock Climbing
- 13439 minutes of Swimming
13439 minutes of regularly doing Rowing will not only help you burn 155,354 calories but also raise your Metabolic Rate up to 158,320 kcal if you are a man and 157,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155354 calories during your workout which is an equal amount of calories that are in:
- 1829 apples
- 6212 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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