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How many calories do yo burn while 7 hours and 43 minutes of Rowing?
Calories burned: | 190,159 |
Total duration: | 13423 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13423 minutes of Rowing machine training
- 13423 minutes of Hiking
- 13423 minutes of Mountain Biking
- 13423 minutes of Rollerblading
13423 minutes of regularly doing Rowing will not only help you burn 190,159 calories but also raise your Metabolic Rate up to 193,125 kcal if you are a man and 192,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 190159 calories during your workout which is an equal amount of calories that are in:
- 2239 apples
- 7603 Carrot
- 883 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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