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How many calories do yo burn while 22 hours and 22 minutes of Rowing?
Calories burned: | 15,209 |
Total duration: | 1342 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1342 minutes of Rowing machine training
- 1342 minutes of Canoeing
- 1342 minutes of Cycling
- 1342 minutes of Rock Climbing
1342 minutes of regularly doing Rowing will not only help you burn 15,209 calories but also raise your Metabolic Rate up to 18,175 kcal if you are a man and 17,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15209 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 608 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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