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How many calories do yo burn while 7 hours and 37 minutes of Rowing?
Calories burned: | 163,463 |
Total duration: | 13417 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13417 minutes of Rowing machine training
- 13417 minutes of Canoeing
- 13417 minutes of Cycling
- 13417 minutes of Rock Climbing
13417 minutes of regularly doing Rowing will not only help you burn 163,463 calories but also raise your Metabolic Rate up to 166,429 kcal if you are a man and 165,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163463 calories during your workout which is an equal amount of calories that are in:
- 1925 apples
- 6536 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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