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How many calories do yo burn while 7 hours and 23 minutes of Rowing?
Calories burned: | 195,572 |
Total duration: | 13403 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 13403 minutes of Rowing machine training
- 13403 minutes of Canoeing
- 13403 minutes of Cycling
- 13403 minutes of Mountain Biking
13403 minutes of regularly doing Rowing will not only help you burn 195,572 calories but also raise your Metabolic Rate up to 198,538 kcal if you are a man and 197,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195572 calories during your workout which is an equal amount of calories that are in:
- 2303 apples
- 7820 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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